[Feng's Walnut King] Fresh walnuts | Green peel walnut wholesale price, the best here!

[Feng’s Walnut King]
Fresh walnuts | The wholesale price of green peel walnuts is the lowest in history!
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Eating a little walnuts in moderation is good for children, but if eaten in the wrong way, it may be counterproductive. Mothers must pay attention to avoid three misunderstandings when giving walnuts to their children:
Misunderstanding
: Immediate effect
Eating walnuts is indeed good for intellectual development, but the brain cell membrane cannot regenerate new unsaturated fatty acids. To participate in metabolic renewal to replace oxidized unsaturated fatty acids. This metabolic process usually takes at least half a year to take effect.
This is the right way to eat
After the baby is 10 years old, he can eat some walnuts in moderation. You can grind the walnuts into powder and add them to the baby's complementary food. Pay more attention to your baby's digestion and stop feeding if your baby doesn't want to eat. After the baby reaches the age of 10: You can eat walnuts as a snack, or you can mash the walnuts and mix them with other cereals to make grain flour or soy milk, add it to japonica rice, cook porridge, or mix it with cold dishes to eat together as a family.
Misunderstanding
: Overeating
Walnuts are nutritious and contain high fat, which makes them more delicious the more you eat them, so some children tend to eat too much. However, the high fat content of walnuts can easily cause indigestion, diarrhea, etc., and can also cause the accumulation of fat in the body.
This is the right way to eat
Children should not eat more than two walnuts (about grams) per day and pay attention to reducing the amount of oil in other diets, such as reducing the amount of cooking oil and eating less fried foods.
When children have throat inflammation or indigestion, avoid eating walnuts to avoid aggravating the condition.
Misunderstanding
: Only eat white flesh
The brown skin of walnuts tastes a bit bitter, so many mothers will peel off all the skin and leave only the white walnut meat for their children to eat.
This is the right way to eat it
The brown outer skin of walnuts is rich in vitamins and has good antioxidant effects. When eating it for children, it should be eaten with the outer skin. Young babies can break the brown outer skin and eat it together.
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