[Feng’s Walnut King] The difference between fresh walnuts and dried walnuts 08

[Feng's Walnut King] The difference between fresh walnuts and dried walnuts
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It has been calculated that the content of essential amino acids and other amino acids in fresh walnuts is higher than that in dried walnuts after storage for a period of time. This shows that during the drying process of dried walnuts, due to factors such as high temperature, light, ventilation, etc., the loss of protein is greatly accelerated (the protein is decomposed into amino acids).
Some people often say that walnuts are similar to our human brain, so they have the effect of nourishing the brain. In fact, the fat contains fatty acids such as walnuts and walnuts, which have an intellectual effect on us. In this regard, what is the difference between fresh walnuts and dried walnuts? ?
First of all, the fatty acid composition of dried walnuts and fresh walnuts is the same, and there is not much difference in the fatty acid content of dried walnuts and fresh walnuts stored for a period of time, so drying has no effect on the fatty acid content of walnuts. big.
Experts remind friends that they must pay attention when choosing walnuts and make more comparisons. Walnuts should be large and round, with thin and white shells, high kernel yield, dryness, large kernel slices, white color, and high oil content. . The selection method should be mainly based on observation of walnut kernels.
The plump kernels are the best, the shriveled ones are the second kernels. The color is yellowish-white, the dark yellow ones are the second brown-yellow, and the quality of tiger skin walnuts with dark brown markings is also not good. So we must master the method of selecting walnuts
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