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Another person said loudly: Haha, I had a good sleep. Before going to bed, I browsed the news in the evening newspaper, listened to the news of the past few days on the radio, and sorted and classified the news. Of course, he continued, I followed the methods of falling asleep as quickly as possible. These methods can be said to have been tried and true.
I quickly asked him if there was any good way to fall asleep that he could introduce to us. He explained: My father is a farmer. When I was a child, he always gathered the whole family together in the living room before going to bed. Read the Bible to us. The scene at that time is still vivid in my mind. After praying, I went back to my room and had a good sleep. He paused for a moment, then continued: But over the years, I’ve only prayed once when I was stuck in traffic, and that’s a shame. A few months ago, my wife and I were having a rough time, so we decided to get back into this habit. We found this method to be so beneficial that now every night before going to bed, my wife and I read the Bible together and say a prayer. I don't know what that means, but I did sleep well.
Go to bed with tranquility/> He turned to the others and said: Although I listened to the news before going to bed, I did not go to bed until my ears were tired. Instead, I went to bed with a peaceful mood.
Okay, here are two intriguing ways to tire your ears and put you in a peaceful mood. Which one do you want to choose?
The secret to falling asleep soundly lies in the change of mental state. Inner peace is the most comfortable way to survive. To achieve inner peace, you must work hard to change your thoughts and your mood so that they are in a relaxed, comfortable state. Only then can you receive God’s gift of serenity.