Year1
In the dry autumn and winter,
. skin fat
almost solidifies, so it is more difficult to discharge, which makes people's
. dry skin
more obvious . If the hands are exposed
to the outside, and
. moisture
is easy to
. spread
, the skin will lose its elasticity and become rough, and over time As time goes by, cracks will occur.
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. < 3 Tips: Replenish water after a dry day
. Especially for the elderly, metabolic function gradually decreases with age, hormone levels decrease physiologically, skin ages and atrophies, sebaceous glands and sweat glands The decrease in secretion function will reduce the moisture content of the skin, lack of sebum moisturizing, and stimulation from surrounding environmental factors will make the skin dry and itchy. Although spring has arrived, after experiencing the challenge of the cold and dry climate throughout the winter, some patients with itching will not get better in early spring, especially the elderly, because their skin's function of secreting oil and other protective substances is reduced, so More likely to get sick. In addition, the weather in spring is unpredictable, with hot and cold weather, which can easily irritate the skin and cause itching.
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. < 3 Tip 2: Wear gloves when working
. Chemical substances have a strong irritating effect on the skin, and are also harmful to the hands and feet. One of the causes of cracks. For women who are engaged in housework, when washing dishes and washing clothes, detergents with high chemical composition and high alkalinity can cause great harm to their hands. Another reason is that due to frequent contact with water and long-term immersion in water, the cuticles of the hands will easily lose oil and become chapped after drying. Latex gloves are a simple tool to isolate the attack of chemical substances and protect the skin of your hands. Wearing rubber gloves can avoid direct contact between detergent and the skin of your hands, which is extremely beneficial to hand protection. For outdoor workers, especially those who come into contact with chemicals such as paint, they must also wear gloves when working, avoid direct contact with items that irritate the skin, and do not use gasoline or kerosene to clean the grease on their hands. Damage the stratum corneum of the skin and cause dryness and cracking of hands.
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. < 3 The third tip is to pay attention to hand washing
. For those with cleft hands and feet, they must pay attention to the science of hand washing. It really shouldn't be dealt with casually. First, avoid using highly alkaline detergents. When washing your hands and feet in winter, avoid using too much alkaline soap and other detergents. Instead, use
non-irritating neutral hand sanitizer, preferably containing
vitamins, br/>Moisturizing skin care ingredients such as vitamins and aloe vera
It is necessary to develop a good habit of applying skin care products immediately after washing your hands. After each hand washing, you should immediately dry your hands thoroughly and then apply hand cream or other skin care oil to keep them moisturized. Second, avoid washing hands frequently. Excessive washing will completely remove the oil normally secreted from the skin surface, causing dryness and cracking of the skin. Third, avoid too high water temperature. The water temperature should not be too hot when washing hands. The optimal water temperature should be between ℃-℃. If you suffer from chapped hands and feet, never use hot water to scald them. This will not only be detrimental to the healing of the cracks, but will actually make the condition worse. At the same time, do not let your hands dry naturally after washing them. It is best to wipe your hands with a clean, soft towel.
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. < 3 Tip 4: Special care must be scientific
. Special care for hands and feet is also very important in spring. The first is bedtime care. For
people with chapped hands and feet, in addition to doing the above
details of daily life, they also need to take care of their hands and feet before going to bed. Soak your hands in hot water for a few minutes before going to bed, but avoid overheating them. After drying, you can remove dead skin and calluses by yourself. Then massage for up to 10 minutes to accelerate blood circulation and promote sebaceous gland secretion. Patients with chapped feet should wash their feet with hot water every night, cut off the old skin after washing, and massage it slightly to make the local skin moist and soft, and wear socks to sleep. If you do this kind of care regularly, the skin of your hands and feet will be greatly improved. The second is to do a good job in acid care. The skin on your hands needs acid protection. The most convenient way is to wash your hands and dry them and then dip them in vinegar once a day. This can form an acidic protective film on the skin surface, which can protect your hands very well.
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Of course, the above are just some common sense to prevent chapped hands and feet. If cracking, chapped, or cracked hands and feet occur, you can use the external products of Chapped Hands and Feet.
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