Causes of Tennis Elbow

What is tennis elbow? Tennis elbow has become one of the common health problems in the past two years, and many female friends who take care of their children at home are troubled by it. What is the reason for this? Today I will tell you what is happening with tennis elbow? Tennis elbow is caused by long-term contraction and tension of the elbow tendons when grasping things in life, resulting in tendon degeneration and degeneration. In the early stage of tennis elbow, you just feel some pain on the outside of the elbow joint. The pain can sometimes radiate upward or downward. You feel sore and uncomfortable, and you don't want to move your arm. In severe cases, the hands often cannot hold things firmly. Lifting pots, twisting towels and other movements can make the pain worse. But don’t worry if you really get tennis elbow. Just pay attention to rest and avoid strenuous exercise. If you insist on using Jingzhutang elbow for comfort, it will be fine. The main ingredients of Jingzhutang Zhushu'an are: Ligusticum chuanxiong, frankincense, tanggucao, xuejiaxue, clematis, millipedia sinensis, Zanthoxylum bungeanum, etc. Ligusticum chuanxiong in the prescription: pungent, warm, fragrant and dry, can be dispersed when walking without keeping, and can be dispersed and ascended. When you reach the top, you enter the blood points, and when you descend, you can reach the sea of blood. It has a wide range of effects on activating blood circulation and removing blood stasis, and is suitable for various symptoms of blood stasis and blockage. "Compendium of Materia Medica" states: "Oscarpium invigorates blood circulation and expels wind, and is also a medicine for relaxing muscles and pain. Tougucao: It has the effects of activating blood circulation and removing blood stasis, dredging menstruation and penetrating bones." : Clematis has the functions of activating blood circulation and relieving pain, removing blood stasis and hemostasis, promoting muscle growth and relieving sores. Efficacy: Expelling wind and dehumidification, unblocking collaterals and relieving pain. Rubbing it on the elbow once a day and insisting on using it according to the course of treatment will have better effects. What is Tennis Elbow? What's going on? You understand, right! Don't delay if you have tennis elbow. You must insist on using Jingzhutang Elbow and pay more attention to rest in your life.