What is the most important thing for women with uterine cold and dysmenorrhea to prevent cold in autumn and winter?

As the seasons change, autumn and winter have come, and the cold air blows in. Ms. Chen, who lives in the city, is a white-collar worker in the company. Every autumn and winter, her hands and feet will be cold, especially her belly. It's like being in an ice cellar. Ms. Chen has been working in the city for five years from the city. Perhaps due to local differences, the city is located in the north, and the cold may be much worse than in the south. This external factor is one of the important factors for Ms. Chen's palace cold. What is the most important thing for women with uterine cold and dysmenorrhea to prevent cold in autumn and winter? Ms. Chen's menstrual period gradually became irregular at the beginning, sometimes a week or half a month earlier and sometimes later. Her menstrual flow also gradually decreased, much less than before. She never had dysmenorrhea at home before. Phenomenon, now every time I have my period, I feel so painful that I can’t get out of bed, and I toss and turn in bed unable to fall asleep. I couldn't get up in the morning, and I had been like this for four or five years. Another time at a friend gathering, Ms. Chen saw her best friend take out a sticker from her bag with the words "Century Herbal Warming Palace Patch" on it and hurriedly ran into the toilet. When she came out, Ms. Chen didn't see anything unusual. , Miss Chen couldn’t help but ask after the party. After learning the answer, Ms. Chen also searched the Internet according to what her best friend said. It said: For cold uterus, dysmenorrhea, scanty menstruation, and irregular menstruation, it can warm the uterus, protect the ovaries, and prevent external cold evil. It has a good effect on regulating uterine cold and so on. This just describes Ms. Chen’s current symptoms. Then Ms. Chen bought four or five boxes from the Internet without saying anything. When she first started using it, the effect was indeed very good. Yes, Ms. Chen obviously felt that her lower abdomen was less painful during menstruation. After using it for two months, she gradually got rid of the troubles of dysmenorrhea and uterine cold.