Year1
- 重量：
- 1个/1kg
- 数量：
- 2个/盒
The five-shaped ball fitness method is derived from the action principles of Chinese folk and Taoist health and fitness methods. The five-shaped ball is inherited from the traditional health and fitness method and is closely related to daily life. The bionic pictographic movements form a set of five-shaped balls. Ball exercise fitness method. It only takes a few minutes of practice every day to produce good results in the prevention and recovery of chronic diseases such as cervical spondylosis, frozen shoulder, arthritis, waist and leg pain, osteoporosis, and cardiovascular and cerebrovascular diseases.
The five-shaped ball is a very good self-healing fitness method. As a light weight-bearing exercise equipment, it takes up less exercise space, is easy to carry, has a small exercise load, is simple and easy to learn, and can effectively strengthen bones. The function!
The main features of the five-shaped ball
The shortest time: complete in about eight minutes a day.
, The fastest effect: Exercise prescription has a very unique effect on chronic diseases such as cervical spondylosis, frozen shoulder, arthritis, waist and leg pain, rheumatic bone disease, osteoporosis and cardiovascular and cerebrovascular diseases.
, the simplest: the five-shaped ball combines the essence of natural health care with Chinese folk and Taoist fitness methods, integrating human and nature. There is only one movement in the complete set of five-shaped ball fitness method, which is a simple, practical and familiar pictographic movement in daily life. Easy to learn, simple and practical, and the effect is obvious.
, The widest range: The five-shaped ball is suitable for both men and women, old and young. It can play an effective role in both healthy people and the recovery of critically ill patients. It has a wide range of applications and is suitable for home offices, communities and parks. Fitness use. No restrictions on venue or time.
, The most economical: a pair of five-shaped balls will last a lifetime.
Five-shaped ball self-healing therapy
Cervical spondylosis self-healing therapy: hug the tree to expand the chest, apply it three times a day, each time, and it only takes a few minutes to treat cervical spondylosis.
Self-healing therapy for frozen shoulder: Hold the tree and expand the chest, do it three times a day, each time. It only takes a few minutes to treat frozen shoulder.
Self-healing therapy for hand arthritis: Catch the ball with eagle claws, once a day, to relieve hand joint pain within a week.
Self-healing therapy for knee arthritis: Sitting and kicking can relieve the pain of knee arthritis for one week. Knee arthritis can be cured without treatment.
Self-healing therapy for alleviating high blood pressure: A few minutes of training every day can reduce high blood pressure and increase low blood pressure.
Self-healing therapy for relieving heart disease: 10 minutes of training every day to help relieve cardiovascular disease (assisted without stent).
Self-healing therapy for osteoporosis: A few minutes of training every day can reverse the symptoms of osteoporosis and increase bone density.
Self-healing therapy for menopausal relief: Minutes of training every day can relieve menopausal problems.
Self-healing therapy for Alzheimer’s disease: catch a ball once a day to prevent Alzheimer’s disease.
Good news for rheumatic osteoarthritis: five-shaped ball self-healing therapy with two methods to relieve rheumatic osteoarthritis: five-shaped ball fitness method, dietary therapy and kidney nourishing.
Relieving chronic diseases: Minutes of training every day can help alleviate various chronic diseases and help enhance the effectiveness of medication.
(The elderly and patients with cardiovascular and cerebrovascular diseases may reduce the amount, or follow the guidance of an exercise therapist)
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