Experts from Urumqi Yuanda Anorectal Hospital explain how to prevent anal fissures

how to prevent the occurrence of anal fissure? Anal fissure is a very tormenting disease. When we suffer from this disease, the patient's life will be greatly affected, so we need to pay attention to daily prevention work. , So how can we prevent the occurrence of anal fissure? Let’s find out together!
, Develop good defecation habits: First of all, we need to develop good defecation habits, so that we can better understand occurrence of disease. Many people have the habit of reading, reading newspapers and playing with mobile phones when going to the toilet. This will make them lose concentration during defecation, cause squatting and defecation time to be prolonged, and easily cause blood stasis in the anus and rectum. Smoking is also a bad habit for male friends. habit, and can easily cause constipation. Excessive force during defecation. Some people blindly and vigorously struggle regardless of whether the feeling of defecation is strong or not, which can only increase unnecessary burden and local blood stasis on the rectum, anus and pelvic floor muscles, leading to the occurrence and development of anal fissure.
, Prevent constipation: Constipation is a common cause of anal fissures, so we must pay more attention to preventing constipation. Among the causes of anal fissures, constipation is the biggest root cause. One of the main causes of anal fissure during constipation. Long-term retention of feces in the rectum can not only induce rectal cancer, but accumulation of feces can also affect blood circulation. If the patient exerts force to remove the dried feces, the anus will inevitably bear greater pressure, resulting in a series of pathological changes such as cracks and swelling.
, Diet conditioning: Another thing we need to pay special attention to is diet. We should eat less greasy food and eat more dietary fiber, which is beneficial to bowel laxation. Nowadays, people's living standards are gradually improving, and in food The selection is also very precise, so that the gastrointestinal motility cannot be stimulated, resulting in the accumulation of toxins and constipation. Therefore, when choosing food, we should eat more spinach, celery, leeks, bamboo shoots, apples, peaches, bananas, etc. You can also eat more sesame seeds, honey, walnut kernels, vegetable oils, etc., and warn patients to eat less irritating foods, such as white wine, peppers, ginger, garlic, onions, etc., which can cause constipation and anal fissures at home.
< , How to prevent the occurrence of anal fissure? The above content is our more common prevention of anal fissure. If anal fissure occurs, we hope that all patients can go to a regular hospital for treatment as soon as possible. Treatment, only in this way can we recover better from the disease. I also hope that everyone can do a good job in prevention and wish you a happy life!
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< , Hospital name Urumqi Yuanda Anorectal Hospital
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< , Health hotline: -or
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< , [Hospital address] No. Karamay West Road, Sayibak District, Urumqi City (Laobeiyuan Chungan Fruit Market Diagonally opposite)
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< , [Bus route] Take bus No. 3, No. 3, No. 3, No. 3, No. 3, No. 3, No. 3, No. 3, No. 3, No. 3, No. 3, No. 3, No. 3, No. 3, No. 3, No. 3, No. 3. Just take Line BR, No. 3, No. 3, No. 3, No. 3, No. 3, No. 3, No. 3, No. 3, No. 1, and get off at Beiyuanchun Bus Station.