Even if you don’t play tennis you will get tennis elbow

Why do you get tennis elbow if you don’t play tennis? According to experts, tennis elbow is also called lateral epicondylitis in medicine. In the past, most tennis players suffered from it, hence the name. But now most people who suffer from tennis elbow are chefs and housewives. So why do you get tennis elbow if you don’t play tennis? In life, when we overwork our arms for a long time, especially when women at home hold children for a long time, and chefs hold spoons for a long time, the elbow tendons will be stretched. Over time, it will lead to tendon degeneration and tearing, forming what we call Tennis elbow. There are generally no abnormal changes in tennis elbow during examination, and there is no joint mobility disorder or redness or swelling. It is only painful when the elbow is pressed. If you suffer from tennis elbow, you must rest for a period of time, apply Jingzhutang elbow Shuan several times a day, and insist on taking the medicine according to the course of treatment. Jingzhutang Elbow Shuan Ni has been a well-received therapy among friends with tennis elbow in the past two years. In daily life, you should also avoid doing housework for too long and overexerting your elbow joints. Now you should understand why you can get tennis elbow even if you don’t play tennis. At the beginning of tennis elbow, you just feel a little soreness on the outside of the elbow joint. When it gets serious over time, your hand will be unable to hold things with force or lift things, which will be affected, so If you have tennis elbow, you must use Jingzhutang elbow to relieve your pain and treat it as soon as possible.