Exercise methods for patients with sciatica. How effective is Baizhengtang Huoguhei Ointment in treating waist and leg pain?

规格：

10cmx13xmx4贴/盒

批准文号：

青柠械备20150006号

有效期：

3年

Sciatica Surgery Common Disease Sciatica refers to a cluster of painful symptoms caused by sciatic neuropathy along the sciatic nerve pathway, namely the waist, buttocks, back of the thigh, posterolateral side of the calf, and lateral side of the foot. Can exercise treat sciatica?
Experts say that sciatica often occurs on one side when coughing is aggravated at night and when defecation occurs. Sciatica is divided into two types: primary and secondary. Primary ones are mainly caused by inflammatory lesions of the sciatic nerve, while secondary ones are mostly caused by lumbar disc herniation, lumbar hyperplasia, soft tissue injuries of the waist and buttocks, and pelvic and spinal canal lesions. In addition to avoiding catching colds, patients will achieve good results by appropriately strengthening their waist and leg functional exercises.
1. Swing your legs left and right. Stand with your hands on the wall and take turns swinging your legs to the left and right without your feet touching the ground.
2. Alternate straight leg raising exercises. In the supine position, take turns to straighten the left and right legs and then lift them. Regular exercise can gradually increase the lifting angle.
3. Cycling. In the supine position, the two lower limbs take turns pedaling like a bicycle, and the pedaling range can be gradually increased.
4. Sit upright and raise your legs. Sit with your legs close together or put a thick book between your legs, straighten your knees and heels, hold the edge of the stool, lift your legs over your navel and then put them down. The affected leg may not be raised very high at the beginning, but the degree of elevation of the affected leg will gradually increase after consistent exercise.
5. Sit flat and push the legs. Sitting with your heels on the ground and your toes raised, place your hands flat on your thighs, then bend forward and push your feet with both hands at the same time. When you first practice, it will be difficult to push the feet with both hands and you will get good results if you persist for a while.
6. Squat jump. Hold the stool with both hands, bend your left leg and squat down, straighten your right leg to the right as much as possible, and alternate left and right.
If these measures fail, the patient should be treated in time and use traditional Chinese medicine to apply Baizhengtang Huogu black ointment to remove the poison, soften hard knots, activate blood circulation, remove blood stasis, reduce swelling and relieve pain, activate meridians, expel wind and dampness, strengthen bones and strengthen muscles. At the same time, it contains dozens of Chinese medicinal materials and Mongolian exotic prescriptions. It has strong local penetration and can quickly penetrate the bone and joint barrier into the diseased tissue. It has a strong nutritional repair function for articular cartilage, subchondral bone, ligaments, surrounding soft tissues and muscles, thereby achieving Anti-inflammation, pain relief and complete treatment of sciatica.