What are the benefits of eating persimmons in autumn? How to make persimmons

Autumn is the season when persimmons are on the market in large quantities. Many friends love to eat persimmons because they are sweet, delicious and nutritious. They contain a large amount of carotene, vitamins, glucose, fructose and mineral elements such as iodine, calcium, phosphorus and iron. They also have high medicinal value. Fresh persimmons, persimmon cakes, persimmon frost, persimmon bases, and persimmon leaves can all be used as medicine. Persimmon = persimmon
What are the benefits of eating persimmon?
Benefit 1: Clearing away heat and relieving cough
Persimmons have the effect of clearing away heat and relieving cough, and after being made into persimmon cakes, the persimmon frost on the persimmon cake is even more effective at clearing away heat and relieving cough. Persimmon frost has the effects of clearing away heat and moisturizing, resolving phlegm and relieving cough, especially for mouth sores, dry and swollen throat.
Benefit 2: Lower blood pressure and stop bleeding
Persimmon leaf tea made from persimmon leaves is rich in phenols, lipids and vitamins, which has antibacterial, anti-inflammatory, blood pressure and hemostasis effects. It has good effects on symptoms such as gastric ulcer vomiting blood, functional uterine bleeding, hemorrhoids and bloody stools.
How to make persimmon cake!
Persimmons need to be processed through a process:
. First, you need to prepare five soft persimmons, then wash them with water and then remove the persimmon stems.
.Then you need to peel off the persimmon skin.
.Then put some peeled persimmons in a small, clean bowl.
.Then what is needed is to use a rolling pin to press the persimmon puree
.Put the persimmon puree into the pulp cup of the food processor, and then start to turn on the power to squeeze the persimmon jam. What you need to pay attention to here is That is: the purpose of pressing jam is to pursue a more delicate taste, but during the jam making process, do not add water.
Dough kneading process:
The squeezed persimmon jam can be placed in a clean, water-free and oil-free kneading basin.
.Then sift the flour from the rice cup that comes with the rice cooker.
.Then you need to use chopsticks to stir the flour and jam, and then mix the two evenly.
.When stirring into an orange-yellow dough with strong wetness.
.You need to sift the flour from the rice cup that comes with the rice cooker into the very wet dough.
.Then what is needed is to use chopsticks to stir the dry flour and the very wet dough, and then mix the two evenly.
. Stir into an orange-yellow wet dough and then sift the flour into the wet dough using the rice cup/measuring cup that comes with the rice cooker.
.Then knead the dry flour and some wet dough together with your hands.
.Then knead the dough until the surface is slightly smooth, then cover it with a piece of scouring pad and set it aside to cook for a few minutes.
Fry the persimmons
. Then pour an appropriate amount of cooking oil into the iron pan and heat the oil over high heat
. Then put the prepared cake base into the oil pan. .
.Then turn to medium to low heat and fry until the surface of the cake is firm and then turn over
.Then continue to fry until there are some small bubbles on the surface of the cake, which is golden brown.
. Then flip it over and fry the other side until there are some small bubbles on the surface of both sides of the cake and they are golden brown. Then use chopsticks to drain the cake and take it out.
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