It turns out that grapefruit also has the benefit of strengthening muscles and bones

Are you spoiled for choice when all kinds of fruits are on the market in summer? I don’t even know which fruit to eat first! Don’t be too busy, let’s take a look at which fruit is more suitable for you~
Snacks are foods that are eaten during people’s leisure and rest. The main categories are: Nuts and salt-baked foods
Candied dried fruits, Shatian pomelo, candy fish series Meat products, etc. There are more and more Hakka snacks and I want to make my own snacks~ I buy all my own snacks
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Maintain blood vessel elasticity and protect the heart: bananas, pears, strawberries
Bananas contain potassium ions It can lower blood pressure and prevent cardiovascular diseases. Pears rich in vitamins can resist vascular embolism, reduce fatigue and prevent cardiovascular diseases. Strawberries contain pectin and antioxidants, which can prevent arteriosclerosis.
Strengthen muscles and bones for labor workers: grapefruit
Pomelo detoxifies and resolves phlegm. It is a fruit with high calcium content and can strengthen muscles and bones. It is very suitable for labor workers.
Replenish physical strength after labor and heavy sweating: Sugarcane
Sugarcane, which is full of water and minerals, can quickly replenish lost energy when organizing flower beds, planting vegetables, or engaging in work that requires physical strength and sweats a lot.
Of course you can buy ready-made ones, of course it’s best. You don’t have to go to the orchards to pick them. You can pick them in Cuncun Tongke Duhui
You can just click into the shopping cart and you don’t have to go out. You can find any agricultural products mall here. Fresh and delicious salt-baked food is available at your doorstep, as well as various Hakka specialties such as chicken wings and chicken feet, as well as many high-quality Meizhou agricultural products