Shijiazhuang White Yam Vegetable Xiaobaizui Yam White Yam Porridge tastes good and is highly nutritious

白山药长度：

40--50cm

< - White yam, yam, yam, the medicine of the mountains has been said since ancient times. White yam has been used as a health food in China for at least many years. The "Shen Nong's Materia Medica" written in the Eastern Han Dynasty even listed yam as a top-quality food. It can nourish the spleen and stomach, lower blood pressure and blood sugar, resist tumors, delay aging, etc. Regular consumption is beneficial to health.
Efficacy
Supplementing vital energy: White yam is rich in amino acids, trace elements, and other minerals, b
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Therefore, it has the effects of strengthening the spleen and stomach, nourishing the lungs and kidneys, tonifying the middle and replenishing qi, strengthening the spleen and replenishing deficiency, strengthening the kidney and replenishing essence, replenishing the heart and calming the mind. Li Shizhen's "Compendium of Materia Medica" has the following functions: strengthening the spleen and nourishing, nourishing essence and strengthening the kidney, It is said to cure all kinds of diseases, including five kinds of labor and seven kinds of injuries.
, relieve thirst and promote body fluids: This yam has the effect of quenching thirst and promoting production of body fluids: Chinese yam is often used alone in prescriptions for treating consumptive thirst (diabetes), or combined with other drugs for better results.
Health care: Because fresh yam is rich in a variety of vitamins, amino acids and minerals, it can prevent and treat abnormal lipid metabolism and arteriosclerosis in the human body. It also plays a certain role in maintaining the normal function of insulin, enhances human immunity, and is good for the heart. It has health care effects such as calming the nerves, relieving cough and asthma, and delaying aging.
. Beauty: Li Gao, an expert on the spleen and stomach in the Yuan Dynasty, said: Use this product to moisturize dry skin. Li Shizhen wrote: Yams can moisturize the fur. Yam has unique curative effects on nourishing the skin and strengthening the skin.
Special pharmacological functions of white yam: The copper ions and connective tissue in yam are of great help to human development and have obvious curative effect on vascular system diseases. The calcium in iron rod yam can treat tendon and bone damage and bone quality. It has a very high curative effect on loose teeth and tooth loss. It also has a very good curative effect on patients with chilblains, diabetes, hepatitis, pediatric diarrhea, enuresis, infant indigestion, ulcerative stomatitis, tuberculosis, and women with menstrual ejaculation. It can be used for a long time. Clear ears and eyes, prolong life.
Control the desire to eat: Yams are rich in protein, B vitamins, vitamins, vitamins, glucose, crude protein amino acids, bile alkali, allantoin and other important nutrients. Dioscorea soap is a pioneer in the synthesis of female hormones. Substances that nourish yin and yang, and enhance metabolism. The polysaccharide protein components, mucilage, digestive enzymes, etc. contained in fresh tubers can prevent cardiovascular fat deposition and help gastrointestinal digestion and absorption