What are the commonly used treatments for tennis elbow?

What are the commonly used treatments for tennis elbow? As for the treatment methods of tennis elbow, everyone with tennis elbow must be able to name one or two, and some have even tried many. So for those friends who have just suffered from tennis elbow, maybe many people are not very clear about it, so let us What are the commonly used treatments for tennis elbow? There are many ways to treat tennis elbow. Here are some commonly used ones: 1. Rest: Everyone knows that tennis elbow is mostly caused by overwork and damage, so no matter what kind of therapy is used, rest is essential. Woolen cloth. 2. Ice application: Ice application is mainly applied to the outside of the elbow, four times a day, one minute at a time, for a week. Wrap the ice cubes in a towel. Do not apply ice cubes directly to avoid frostbite. 3. Medication: This should be the most common method used by friends with tennis elbow. The main method is to apply Jingzhutang Shuan on the elbow, several times a day, and massage until it is absorbed. 4. Acupotomy: Acupuncture wounds are small and recovery is quick, but the main reason is that they are easy to relapse. These are all commonly used treatments for tennis elbow. Tennis elbow is a chronic disease, so you must not be impatient and stay calm during treatment. If you insist on treatment and pay more attention in your life, tennis elbow is actually not that scary. Do you know the commonly used treatment methods for tennis elbow?