What are the treatments and precautions for cervical spondylosis?

For patients with any type of disease, appropriate exercise is very helpful for the improvement of the patient's condition, especially for chronic and progressive diseases such as cervical spondylosis. So what are the treatments and precautions for cervical spondylosis? The following will introduce to you the following things to pay attention to when caring for and exercising the neck of patients with cervical spondylosis
The following matters need to be paid attention to when caring for the neck of patients with cervical spondylosis
Choose a pillow with good air permeability, and the height of the pillow can be adjusted at any time. The physiological position is better, and the height is generally ~.
Keep warm and pay attention to wind and cold attacks, such as sweating, after meals, bathing, and sleeping.
Eat more soy products, yams, etc. in your diet.
Precautions for exercise for cervical spondylosis
When exercising, the neck muscles must be relaxed, and try not to use force to allow the muscles and joints to relax. Get stretched, promote the circulation of Qi and blood, and speed up recovery.
When exercising slowly, move as slowly as possible to avoid dizziness and headaches.
, calm down and eliminate distracting thoughts, practice with concentration, feel at ease, and play a good role in regulating physical and mental health.
, Exercise should be carried out consistently, once a day, and you should try your best every time. After practice, self-care massage, such as pinching and tapping Fengchi, Dazhui, and Jianjing points, will have satisfactory results.
To completely treat the pain of cervical spondylosis, you still have to choose Wang Jiuzheng black plaster. The inventor of Wang Jiuzheng's ancestral series of special black plasters is Wang Jiuzheng, an imperial physician in the Qing Dynasty. His ancestral home is in the Guanzhong area and he has been practicing medicine for generations. According to legend, Emperor Qianlong went to Jiangnan. Due to the humid weather in Jiangnan, Occasionally I caught wind and cold. After returning to Beijing, my waist and legs were painful and stiff, and my legs could not be straightened. The imperial doctor was at a loss for advice. Later, I learned that there was a doctor in Guanzhong in Beijing, Wang Jiuzheng, who quickly spread the word to the palace. He diagnosed and treated Emperor Qianlong. Wang Jiuzheng used a secret black medicine. The plaster was applied to the pain in Emperor Qianlong's waist and legs. Surprisingly, after a while, the pain in Emperor Qianlong's waist and legs was relieved. The next day, his legs could be straightened and he could walk. Emperor Qianlong was overjoyed and said casually that it was really a treat. , one patch cured my disease. From then on, Wang Jiuzheng was appointed as the imperial physician. The name Wang Yitie also quickly spread among the people.
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