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The symptoms of frozen shoulder are shoulder pain, more on the left side than on the right side, limited shoulder joint movement, inability to lift or turn the arm, difficulty in wearing a watch, combing hair, or buckling a belt. When the weather is cold or cold wind blows, the pain worsens at night, and the pain often wakes up at night. If it cannot be relieved for a long time, symptoms such as muscle atrophy and spasm will occur. So what is the best way to treat frozen shoulder? Here are some tips for massaging frozen shoulder
Shoulder rotation method
The patient stands on the affected side of the patient, holding the affected shoulder with one hand, and holding the wrist or elbow with the other hand. Department, use the shoulder joint as the axis to make circular motions, with the amplitude increasing from small to large. Then, hold up the forearm with one hand, flex the elbow on the affected side, and adduct the forearm. The hand on the affected side goes from the healthy shoulder around the top of the head, the affected shoulder, and in front of the face repeatedly. At the same time, hold the affected shoulder with the other hand.
Passive rear-limb pulling method
The person standing slightly in front of the affected side of the patient, holding the wrist of the affected side with one hand, supporting the front of the patient's shoulder on the affected side with his shoulder, and pulling the affected arm from the front with the hand holding the wrist Pull it behind your back, gradually stretch it with force, and repeat it several times.
Arm Pulling Back
The practitioner stands behind the healthy side of the patient, holds the shoulder on the healthy side with one hand to prevent the patient from bending the upper body forward, holds the wrist of the affected side with the other hand, and pulls the affected limb toward the patient from behind. Stretch the unaffected side, gradually apply force, and increase the range of motion as much as the patient can tolerate.
The shaker stands on the outside of the patient's affected shoulder. Hold the affected limb slightly above the wrist with both hands. Lift the affected limb and pull it diagonally upward using the lifting and shaking method. When pulling, ask the patient to lower his shoulders and bend his elbow first. The doctor slowly pulls the affected limb diagonally upward. The range of motion gradually increases, and the strength of the technique increases from small to large. , be careful not to use too much force to prevent accidents.
If you want to get better treatment, you should still choose Wang Jiuzheng. Generally, plasters have simple formulas. Even if there are good and precious medicinal materials, the curative effect will be greatly reduced if the formula is not combined properly. During the cooking process, the degree of purification of medicinal materials is closely related to the heat, cooking time and temperature. Good Chinese medicinal materials, due to improper cooking and purification, have very mediocre medicinal effects. This is also the reason why the ancestral secret black plaster has better therapeutic effects than ordinary plasters.
For more information, please add Wang Jiuzhengkou/WeChat or consult online
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