- 净重量:
- 460g
- 产品等级:
- 一级
- 保质期:
- 18个月
Nutritional value of brown rice
Rice contains amino acids, minerals and vitamins. The nutrition it provides to humans is complete, comprehensive and natural. Brown rice has the so-called germ of the source of life. This precious germ contains carbohydrates, fats, crude protein, fiber, vitamins, nicotine, folic acid, vitamins, various minerals, and very important enzymes.
The biggest feature of rice is that it contains germ. Germ is a living tissue that is rich in nutrients. It will develop into a plant in the right environment. It can be seen that the germ has high nutritional value. Germ is not only rich in vitamins, vitamins, proteins and carbohydrates, but also a large amount of fiber and unsaturated fatty acids.
Although it did not attract people's attention in the past, it is now found that many enzymes in the human body contain zinc, so zinc is recognized as an essential component of the human diet. The zinc content in brown rice is kg, while that in polished rice is only /kg.
Rich in dietary fiber.